Upcoming Events
Select Your Wellness Journey
7/11 7-8:30pm $55 Float Yoga Nidra & Sound Ceremony
Lotus Be Happy✨ Float Yoga Nidra & Sound Ceremony ✨ Join us for a magical evening under the setting sun as we gather to ground with Mother Earth and soften into deep relaxation. As the sun sets, we'll begin with gentle grounding and connection to the earth before settling onto air mattresses to float beneath the evening sky. From there, you'll be guided into a nourishing Yoga Nidra journey while being immersed in a live sound healing experience. I will be sharing the healing vibrations of crystal singing bowls, drum, flute, and chimes, while Bryan weaves his musical magic through guitar and other enchanting instruments, creating a truly unique and immersive soundscape. 🌅 Saturday, July 11th ⏰ 7:00–8:30 PM 💰 $55 What to bring: ✨ Wear comfortable clothing ✨ Bring anything that helps you feel cozy ✨ You do not have to get wet, but if you'd like to dip your feet or enjoy the water, wear something you don't mind getting wet Allow yourself to float, rest, receive, and be carried by the sounds of the evening. After our journey, stay and connect as I provide light food and nourishing bites to nosh on while we gently transition back into the evening. Space is limited. Message me to reserve your spot.
Select date and timeEvent time zone:America/Phoenix GMT-07:00
7/26 4-6pm $55 Cacao- Nidra- Sound Ceremony
Lotus Be Happy✨ Cacao, Yoga Nidra & Sound Ceremony ✨ Join me on July 26th from 4:00–6:00 PM for an evening of deep rest, heart connection, and healing. We will begin with ceremonial cacao to gently open the heart, followed by a guided Yoga Nidra journey designed to calm the nervous system and invite profound relaxation. As you rest, you will be immersed in the soothing vibrations of sound healing to support balance, restoration, and inner peace. This is an opportunity to slow down, reconnect with yourself, and nourish your mind, body, and spirit in a supportive community. 📅 July 26th ⏰ 4:00–6:00 PM 💰 $55 Space is limited. Message me to reserve your spot. 🤍 After our journey together, I will be providing some delicious food to nosh on as we gather, connect, and ease back into the evening. #YogaNidra #SoundHealing #CacaoCeremony #LotusBeHappy #RestAndRestore #Meditation #SelfCare #HealingJourney #CommunityHealingSelect date and timeEvent time zone:America/Phoenix GMT-07:00
Weekend Retreat October 23-25
✨ A Sanctuary for Your Soul at The River House ✨ October 23–25 | Camp Verde, AZ Imagine a weekend where you can unplug from the noise of everyday life and reconnect with yourself, nature, and community. Join us at the beautiful River House for a soul-nourishing retreat during the powerful energy of the Full Moon. This weekend is an invitation to slow down, release what no longer serves you, set intentions, and remember the wisdom that already lives within. Together we will gather around the fire for a heart-opening cacao ceremony, move through morning yoga and breathwork, rest deeply in Yoga Nidra, and be immersed in healing sound journeys. 🌕 Full Moon Gathering 🔥 Cacao Ceremony Around the Fire 🧘 Morning Yoga & Breathwork 🎶 Yoga Nidra & Sound Healing 🥁 Fire Drum Circle 🌿 Make & Take Flower & Herb Bath Salt Workshop ✨ Reiki-Infused Bracelet Creation 💦 Time in the River 🍵 Tea Time ☀️ Time to Rest in Nature, Lay in the Grass & Soak Up the Sun 🤍 Quiet Reflection, Healing & CommUNITY 🥗 Gluten-Free & Dairy-Free Meal Additional services will be available for an additional cost: ✨ Acupuncture Sessions ✨ Private Reiki Sound Healing SessionsSelect date and timeEvent time zone:America/Phoenix GMT-07:00
Restorative Yoga Wednesdays- Every 2nd, 3rd & 4th Wednesdays- $12
Lotus Be HappyGentle Restorative Yoga with Sound Healing at Lotus Be Happy, offered every 2nd, 3rd, and 4th Wednesday of the month. These deeply nourishing classes are designed to help you slow down, soften, and reset your nervous system through supported restorative postures paired with soothing sound healing. No experience is needed—just come as you are and allow yourself to rest, receive, and restore. Classes are $12, making this an accessible way to gift yourself midweek calm and balance. ✨Select date and timeEvent time zone:America/Phoenix GMT-07:00
