Upcoming Events
Select Your Wellness Journey
Yoga Nidra & Sound Ceremony 9/26 4-6pm $45
Lotus Be Happy🌙✨ Yoga Nidra & Sound Healing Ceremony ✨🌙 Give yourself permission to slow down, breathe, and simply be. 💛 Join me for a beautiful afternoon of Yoga Nidra, guided meditation, breathwork, and deeply nourishing sound healing. Allow the sounds of crystal singing bowls, chimes, and other healing instruments to surround you as you settle into deep rest and relaxation. This is your invitation to step away from the busyness of life, quiet the mind, soften the body, and reconnect with yourself. 🌿✨ 🗓 Saturday, September 26th ⏰ 4–6pm 💫 $45 — payment holds your spot Come as you are. Bring your cozy self, an open heart, and allow yourself to receive. 🤍 Space is limited. I’d love to share this sacred space with you. 🌙🎶
Select date and timeEvent time zone:America/Phoenix GMT-07:00
Sunset float nidra and sound 10-4 6-8pm $45
Lotus Be Happy✨ Float Yoga Nidra & Sound Ceremony ✨ Join us for a magical evening under the setting sun as we gather to ground with Mother Earth and soften into deep relaxation. As the sun sets, we'll begin with gentle grounding and connection to the earth before settling onto air mattresses to float beneath the evening sky. From there, you'll be guided into a nourishing Yoga Nidra journey while being immersed in a live sound healing experience. I will be sharing the healing vibrations of crystal singing bowls, drum, flute, and chimes along with other healing musical tools. 🌅 October 5th 6-8 PM 💰 $45 What to bring: ✨ Wear comfortable clothing ✨ Bring anything that helps you feel cozy ✨ You do not have to get wet, but if you'd like to dip your feet or enjoy the water, wear something you don't mind getting wet Allow yourself to float, rest, receive, and be carried by the sounds of the evening. After our journey, stay and connect as I provide light food and nourishing bites to nosh on while we gently transition back into the evening. Space is limited. Message me to reserve your spot.Select date and timeEvent time zone:America/Phoenix GMT-07:00
Weekend Retreat October 23-25
✨ A Sanctuary for Your Soul at The River House ✨ October 23–25 | Camp Verde, AZ Imagine a weekend where you can unplug from the noise of everyday life and reconnect with yourself, nature, and community. Join us at the beautiful River House for a soul-nourishing retreat during the powerful energy of the Full Moon. This weekend is an invitation to slow down, release what no longer serves you, set intentions, and remember the wisdom that already lives within. Together we will gather around the fire for a heart-opening cacao ceremony, move through morning yoga and breathwork, rest deeply in Yoga Nidra, and be immersed in healing sound journeys. 🌕 Full Moon Gathering 🔥 Cacao Ceremony Around the Fire 🧘 Morning Yoga & Breathwork 🎶 Yoga Nidra & Sound Healing 🥁 Fire Drum Circle 🌿 Make & Take Flower & Herb Bath Salt Workshop ✨ Reiki-Infused Bracelet Creation 💦 Time in the River 🍵 Tea Time ☀️ Time to Rest in Nature, Lay in the Grass & Soak Up the Sun 🤍 Quiet Reflection, Healing & CommUNITY 🥗 Gluten-Free & Dairy-Free Meal Additional services will be available for an additional cost: ✨ Acupuncture Sessions ✨ Private Reiki Sound Healing SessionsSelect date and timeEvent time zone:America/Phoenix GMT-07:00
Restorative Yoga Wednesdays- Every 2nd, 3rd & 4th Wednesdays- $12
Lotus Be HappyGentle Restorative Yoga with Sound Healing at Lotus Be Happy, offered every 2nd, 3rd, and 4th Wednesday of the month. These deeply nourishing classes are designed to help you slow down, soften, and reset your nervous system through supported restorative postures paired with soothing sound healing. No experience is needed—just come as you are and allow yourself to rest, receive, and restore. Classes are $12, making this an accessible way to gift yourself midweek calm and balance. ✨Select date and timeEvent time zone:America/Phoenix GMT-07:00
ALL INCLUSIVE Yoga Retreat in Belize- June 6-12th 2027
Thatch Caye, BelizeBelize Yoga Retreat | June 6–12, 2027 Join me for an unforgettable 7-day, 6-night all-inclusive yoga retreat at Thatch Caye, an eco-luxury private island resort in Belize. This intimate boutique resort offers overwater bungalows and oceanfront cabanas, surrounded by the breathtaking Belize Barrier Reef. This retreat is an invitation to disconnect, slow down, and reconnect with yourself. Enjoy barefoot island living, nourishing farm-to-table meals, turquoise waters, daily yoga. Retreat Highlights 🧘 Daily yoga with all props provided 🤎 Cacao ceremony 🎶 Sound healing ceremony 💎 Crystal stone bracelet making 🤿 Snorkeling, kayaks & paddle boards ⛵ Hobie Cats & island bikes 🏝️ Volleyball, ping-pong & cornhole 🔥 Beach bonfire 🎬 Movie, karaoke & trivia nights 🍹 Happy hour & beachside barbecue 🌺 Optional excursions and seaside experiences Your all-inclusive retreat includes breakfast, lunch, dinner, snacks, and happy hour, along with taxes, gratuities, a 15-minute commuter flight and 25-minute boat transfer from Belize City. Accommodation Single Overwater Bungalow — $5,725 Single Cabana — $4,985 Shared Overwater Bungalow: $4,250 Shared Cabana: $3,990Select date and timeEvent time zone:America/Phoenix GMT-07:00
